August 29, 2009

Hot 'n Spicy Barbecued Chicken

1 cup catsup

1/4 cup firmly packed brown sugar

1/4 cup lemon juice

1 tablespoon Worcestershire sauce

2 teaspoons water

2 garlic cloves - crushed

1/2 teaspoon dry mustard

1/8 teaspoon hot sauce

1 teaspoon paprika

1 teaspoon pepper

1/2 teaspoon dry mustard

8 skinned boned chicken breast halves (4-ounce)

Vegetable cooking spray

Combine first 8 ingredients in a 1-quart measure; stir well. Cover with wax paper; microwave at HIGH 3 minutes. Set aside.

Combine paprika and next 3 ingredients; sprinkle over both sides of chicken breast halves, and set aside.

Coat grill rack with cooking spray, and place on grill over medium-hot coals. Place chicken on rack; cook 10 minutes on each side or until done, basting occasionally with catsup mixture.

Yield: 8 servings

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