July 3, 2010


Printed from COOKS.COM

□   1 whole chicken, cut up, skin removed
□   All natural Pam cooking spray
□   2 tbsp. sugar
□   2 tbsp. lemon juice
□   1 tsp. Worcestershire sauce
□   1/2 tsp. paprika
□   1/2 tsp. salt
□   1/2 tsp. black pepper

Spray a cool grill with Pam to ensure chicken doesn't stick to grill. Combine sugar, lemon juice, Worcestershire sauce, paprika, salt and pepper to make sauce; set aside. Spray chicken pieces with Pam for about 2 1/2 seconds and place on preheated grill. Brush with sauce. Cook approximately 1 hour or until done, turning and basting with sauce about every 15 minutes. Makes four servings. PAM BBQ TIPS: Use regular Pam for clean stick-free BBQ grill and utensils. Regular Pam helps keep BBQ chicken moist and delicious. Butter flavor Pam gives corn-on-the-cob a light buttery taste while saving fat and calories.

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