August 23, 2010

Tilapia Parmesan Saute


4-6 Tilapia fillets
1 Tbls. olive oil
¼ cup grated Parmesan cheese
2 Tbls. parsley flakes
2 Tbls. butter
1 Tbls. lemon juice
1 tsp. garlic powder

Mix Parmesan cheese, garlic powder, parsley flakes; set aside. Heat a large saute pan and add olive oil, butter, and lemon. Saute fillets 2-3 minutes per side until white and flaky. Sprinkle cheese mixture on fillets and saute each side for another minute, then serve. Makes 4 servings.

Speedy Beef Burgers

1 egg
1/2 cup finely crushed saltine crackers
1/4 cup catsup
2 tsp. Worcestershire sauce
1/2 tsp. onion powder
1/4 tsp. salt
Dash of pepper
1 lb. ground beef
1 T. shortening
1 (10-3/4 oz) can. condensed tomato soup
1 cup. drained whole kernel corn
2 T. reconstituted nonfat
1/2 tsp. dried marjoram leaves, crushed
Dash bottled hot pepper sauce

     Combine egg, cracker crumbs, catsup, Worcestershire sauce, onion powder, salt, and pepper; add ground beef and mix well. Shape meat mixture into 6 patties. In large skillet brown meat patties on both sides in hot shortening. Combine tomato soup, corn, milk, marjoram and hot pepper sauce.
     Pour over meat. Cook, covered, over low heat for 10 minutes.
Makes 6 servings.